Navigating Early Menopause Safely Without Hormones   Going through early menopause (in your 30s or 40s) without menopausal hormone therapy (MHT)—whether due to breast cancer, ...

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A “Culture of Dismissal” Is Failing Women in Menopause   For centuries, a quiet bias has existed in healthcare. It is reflected in a doctor’s ...

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Navigating Menopause with Confidence: The Role of Physical Therapy     Every woman who lives long enough will experience menopause, a profound hormonal shift that ...

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Maintain Muscle Mass with Weight Loss Drugs in Menopause     The use of new incretin-memetic (IMD) drugs) that regulate blood sugar through release of ...

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Management of Musculoskeletal Pain in Menopause     Midlife women frequently report new onset of muscle or joint pain, or recent muscle loss. If no ...

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Musculoskeletal Syndrome of Menopause     Physical therapists and healthcare providers often hear midlife women describe muscle soreness and joint aches that can’t be explained ...

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