Empowering Women Through Healthcare Education
We provide reliable, affordable programs for women seeking to take charge of their health and longevity. Our goal is to raise the bar for women’s medicine without the constant bombardment of your inbox. Practical solutions are our sweet spot. Join us!
What we do
Provide the most current menopause-related women’s health evidence
As women's health experts, we've seen loads of information on menopause. The problem is that a lot of that information is inaccurate, missing huge components, and not giving women the complete picture of what to expect during this phase in their lives. Our mission is to educate women and professionals who specialize in women's health on the complete picture of menopause and how to best approach the process.
Comprehensive Data
We believe in sharing the full picture and examine all the research and data available to educate from the most comprehensive information possible.
Women's Health Focused
We believe women's health requires a focused approach, as our bodies are uniquely made and differ from men in core ways.
The Gold Standard in PT Menopause Education
Our landmark course, (Pre) Menopause Matters, is the only comprehensive menopause education endorsed by the APTA Academy of Pelvic Health.
why we do it
We’ve been there
We've dedicated our work to help women understand all the changes that occur while they are living their busy lives…getting pregnant, nursing babies, building careers, exercising, or just hanging out with family or friends. Why? Because we've been there! We know, first-hand, what we face as women, in addition to being professionals who've seen how the healthcare industry has vastly overlooked many areas in women's health. Our goal is to fill in those gaps and support women and women's health professionals to provide the most complete support possible.
We want to bring a new conversation to women's health
During our careers as women's health professionals, we've also witnessed huge gaps in different areas of women's health that overlook crucial components that provide a more realistic picture.
testimonials
What People Are Saying
Fantastic program!
"I think the online model was fantastic and I greatly appreciate not having to fly across the country, get a hotel, transportation, etc. Thank you for extending this course to an online session."
Laura
Student
Applicable to My Practice!
"Great information and applicable to my practice!"
hosna
Student
Very pleased!
"I was very pleased with the course."
Tina
Student
From the Desk of Snowden & Litos
Be in the know about your health.
It’s time for you to be heard and understood. Join our community to receive the latest research, holistic approaches to women’s health, new programs, and supportive resources.
This includes our Menopause Symptom Tracker, designed to help you clearly identify hormone-related changes and provide valuable insights for both clinicians and patients.
Copyright 2026 Snowden & Litos, all rights reserved.